SEO report of operationnutrition.com

Operation Nutrition – nutrition, fitness, motherhood, & ...

operationnutrition.com/

healthy living blog that features healthy recipes, workout routines, and tips on finding balance


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : operationnutrition.com/

Character length : 23

Title
Operation Nutrition – nutrition, fitness, motherhood, & everything in between
Description
healthy living blog that features healthy recipes, workout routines, and tips on finding balance
Keywords (meta keywords)
breakfast recipes, lunch recipes, dinner recipes, healthy recipes, workout ideas, fitness routines

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Operation Nutrition – nutrition, fitness, motherhood, & everything in between

Character length : 87

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 27%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
0125000
Heading structure in the source code
  • <H2> Operation Nutrition
  • <H3> nutrition, fitness, motherhood, & everything in between
  • <H2> Vanilla Berry Smoothie
  • <H2> Bikini Series 2017
  • <H2> Healthy Chocolate Breakfast Cake
  • <H2> Healthy Chocolate Breakfast Cake
  • <H2> DIY: Sleepy Time Foaming Bath Soap
  • <H2> Instant Pot
  • <H2> Strategies for Sticking to Your Workout Routine
  • <H2> Fitness Now & 2017 Goals
  • <H2> Homemade Holiday Hand Soap
  • <H2> Thanksgiving 2016
  • <H2> Roasted Carrots
  • <H3> Follow on Twitter, Facebook, & Instagram
  • <H3> Contact Me
  • <H3> Let’s stay connected
  • <H3> Follow me on Instagram
Word cloud
  • make24
  • recipe21
  • some20
  • oils17
  • i’m16
  • been15
  • all14
  • week14
  • soap14
  • oil14
  • essential13
  • like13
  • used12
  • workouts12
  • people12
  • i’ve12
  • made12
  • them11
  • fitness11
  • goals11
  • it’s11
  • really10
  • even10
  • how10
  • time10
  • healthy10
  • workout10
  • because10
  • kristin10
  • share9
  • i’ll9
  • sure9
  • making9
  • body9
  • carrots8
  • good8
  • just8
  • first8
  • new8
  • delicious8
  • help8
  • going8
  • routine8
  • source8
  • challenge8
  • into8
  • minutes8
  • until7
  • pretty7
  • picture7
  • hope7
  • start7
  • happy7
  • ingredients7
  • recipes7
  • cup7
  • comments7
  • year7
  • something6
  • favorite6
Keyword matrix
wordtitledescriptionsheading
make
recipe
some
oils
i’m
been
Two Word cloud
  • you can13
  • essential oils7
  • has been6
  • workout routine5
  • here are4
  • check out3
Three Word cloud
  • hope you had3
  • pretty much followed3
  • surround yourself with2
  • check out this2
  • i’d love to hear2
  • you can read2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 55 images on this web page.

Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.70
Flesch Reading Ease
82.00
Coleman Liau Index
8.50
Automated Readability Index (ARI)
1.80
Dale–Chall Readability
4.40
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
23784
Number of words
5759
Number of sentences
772
Average words per sentences
7
Number of syllables
7980
Syllables in words
7894
Average syllables in words
1.39
Number of words in first three syllables
696
Percentage of word / syllables
12.09
Words not in Dale-Chall easy-word list
1458
Words not in Spache easy-word list
785

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://operationnutrition.com/wp-content/plugins/pinterest-badge/pinterest_wp.js?ver=4.6.5
  • http://operationnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://operationnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://operationnutrition.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://operationnutrition.com/wp-content/plugins/ultimate-social-media-plus/js/shuffle/modernizr.custom.min.js?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/ultimate-social-media-plus/js/shuffle/jquery.shuffle.min.js?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/ultimate-social-media-plus/js/shuffle/random-shuffle-min.js?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/ultimate-social-media-plus/js/custom.js?ver=4.6.5
  • http://operationnutrition.com/wp-content/themes/hemingway/js/global.js?ver=4.6.5
  • http://operationnutrition.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://operationnutrition.com/wp-content/plugins/pinterest-badge/pinterest.css?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/pinterest-pin-it-button/css/public.css?ver=2.1.0.1
  • http://operationnutrition.com/wp-content/plugins/acurax-social-media-widget/css/style_admin.css?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/acurax-social-media-widget/css/layout.css?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/acurax-social-media-widget/css/style.css?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/facebook-button-plugin/css/style.css?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/ultimate-social-media-plus/css/sfsi-style.css?ver=4.6.5
  • http://operationnutrition.com/wp-content/plugins/instagram-badges/css/widget.css?ver=4.6.5
  • http://operationnutrition.com/wp-content/themes/hemingway/style.css?ver=4.6.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 84 different links.
Internal links: 60
External links: 24

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
184.168.203.1
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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